Search results for: Dal Makhani is not only tasty but also has several health benefits. One of the best things about it is its high protein content, which is especially good for vegetarians. The black lentils and kidney beans provide complete protein, helping with muscle repair and overall health.This dish is also rich in dietary fiber, which is great for your digestive system. Foods high in fiber can help you feel full for longer, which can help you avoid snacking too much. This is particularly helpful during winter when people often crave comfort foods.